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Discover Puro Movimiento
Restore. Recharge. Perform.
At Puro Movimiento, we believe that every body is built to move — powerfully, freely, and without pain. Our services are specifically designed to aid in injury recovery, helping you reconnect with your strength, restore balance, and prevent injuries before they happen. Through comprehensive musculoskeletal system assessments, we identify the root of discomfort or imbalance and create a personalized plan tailored to your unique needs and goals.
Whether you’re recovering from an injury, training for peak performance, or simply striving to enhance your mobility and strength, our team combines expert care with movement therapy and effective rehabilitation techniques to help you get back to doing what you love — stronger than ever.
Rediscover your movement potential.
Your body deserves Puro Movimiento.
Sport Rehabilitation Services at Puro Movimiento
The provider will conduct an initial musculoskeletal system assessment and will include soft tissue work, adjustment, and exercise. Treatment sessions may include other rehabilitation techniques and movement therapy, as outlined below.
Cupping
Fire (traditional) cupping is often used in sports therapy for injury recovery, while air (vacuum) cupping can enhance movement therapy. Both techniques can be beneficial in a comprehensive musculoskeletal system assessment and play a crucial role in various rehabilitation techniques.
Personalized Rehab Exercises
We offer a variety of strengthening and mobility exercises tailored to the client's needs, focusing on injury recovery and incorporating movement therapy. Our approach includes a thorough musculoskeletal system assessment to ensure effective rehabilitation techniques are applied, particularly within the realm of sports therapy.
PNF Stretching
The combination of contraction and relaxation of the muscle is essential in injury recovery and is a key component of movement therapy. This process helps improve the range of motion, which is often assessed during a musculoskeletal system assessment to determine the effectiveness of various rehabilitation techniques used in sports therapy.
Red Light Therapy
This non-invasive treatment is designed to promote blood circulation and reduce inflammation, playing a crucial role in injury recovery. It is often utilized within movement therapy frameworks and is essential for a comprehensive musculoskeletal system assessment. Furthermore, these rehabilitation techniques are foundational in sports therapy, helping athletes recover effectively.
Soft Tissue Manipulation
A combination of massage techniques can effectively aid in injury recovery by alleviating muscle strain. These methods are often utilized within movement therapy and sports therapy settings, where a thorough musculoskeletal system assessment is conducted. By applying various rehabilitation techniques, practitioners can enhance recovery and improve overall muscle function.
Trigger Point Massage
A hyperactive muscle point that causes spasms and pain, which can spread to other regions, often requires a thorough musculoskeletal system assessment as part of injury recovery. Utilizing rehabilitation techniques and movement therapy can be beneficial, especially in the context of sports therapy.